How To Get Centered and Find Your Inner Peace
With Kamakshi Hart, M.A., Spiritual Psychology
If you are struggling with feeling off-balance, distracted, worried or anxious this workshop is for you.
You are certainly not alone! These are extra challenging times we are living in and it is not so easy to get centered and feel peaceful. These are actually states of being that have been illusive for generations which is why there have been remedies and practices recommended for literally hundreds of years going all the way back to ancient India and Asia with prescriptions for a healthy lifestyle and daily spiritual practice.
In this 38-minute, on demand course we will explore what is possible when you learn the art and practice of working your own process.
This includes resolving your issues, pain and upset, how to take responsibility for your situation in ways that will empower positive change, bring you to your center and the inner peace that you seek will become your new normal.
This Course Is For You If:
You are overwhelmed by painful, upsetting experiences within your relationships
You are feeling ungrounded, having difficulty focusing and resisting getting to things that you need to do
You have a running inner commentary that is filled with negative self-talk and low self-esteem
You feel like nothing you ever do will be good enough
You feel guilt, shame and distress that you’re not able to make changes in your life, work and self-care
You are predominantly worried, anxious or depressed about the world, your relationships and yourself.
In This Course you will learn:
How to get to the real issues underneath your pain and upset.
How to listen to the upset parts of you with compassion.
How to take personal responsibility for your upset.
How to create your own map to feeling centered and at peace.
After Practicing the Tools you will:
Be empowered with the ways to take ownership of your feelings and how to address them in yourself.
Become more compassionate, loving and understanding with yourself and others.
Know how to center yourself within yourself and connect to your own well of inner peace.
Have your own personalized road map of what you need to feel cared for, valued and nurtured by you!
Have a greater understanding of how our preconceived judgments, societal conditioning, and self created belief systems are why we feel insecure, misunderstood, and broken.
Get Instant Access To This Course For Only $19.00!
This course delivers life-changing resilience-building tools and exercises that you can use for a lifetime of personal and spiritual growth
